Somatic Breathwork Journey

The breath works deeply with intention. Whether you’re looking to relieve stress, ground, find clarity, or process emotions, this journey offers space to connect more deeply with your body and inner experience.

We’ll move through conscious-connected (circular) breathwork, a continuous breathing pattern that emphasizes the inhale and can increase the body’s resilience, capacity, integration, and access to deeper feelings and memories. You may experience shifts in sensation, emotion, energy, or awareness. Self-regulation tools, optional hands-on assistance, and verbal support will be provided.

Please RSVP in advance to ensure an intimate container. 🌺

You can Zelle $35 to avoid processing fees: 678-524-6095 (please leave your name in comments)

It is recommended to bring:

Yoga mat

Blanket

Eye pillow/mask

Water bottle

Journal

Please review before registering: Activating breathwork is not beneficial for everyone. Contraindications may include asthma or significant respiratory conditions, heart disease or cardiovascular concerns, high blood pressure, history of stroke, epilepsy or seizure disorders, schizophrenia or psychotic disorders, bipolar disorder, dissociative disorders, severe anxiety or panic disorders, recent surgery or significant injury, pregnancy without healthcare-provider clearance, and certain medications or medical conditions.

If you have any concerns about whether this practice is appropriate for you, please consult your healthcare provider before participating. Participants are responsible for disclosing relevant conditions to the facilitator and making informed choices about their participation.

By registering, you acknowledge that this is an activating breathwork practice and agree to review the full contraindications and informed consent information before participating.

I look forward to having you,

Candace 🌌