Somatic Breathwork at Cactus Joes

Bring a mat or pull up a chair for this gentle movement and breath practice, designed to helping you expand your lungs and your comfort level with your body. Using vocal toning ( audible humming, sighing, and exclamations) to ampliphy your internal symphony, bringing your voice to the practice.

Please bring Yoga mat or a blanket, as well as water and comfortable clothes, whatever that is to you. You may want to bring a blindfold as well,as sensory deprivation can heighten other senses. We will be seated mos of the time, so blindfold should not be an issue moving around.

• Please also bring any props or bolsters that help you get comfortable.
• Donation based with $15 suggestion per session. ( but dont let cost stop you from coming out!)
• Bring layers as the temperature may change rapidly before the event ( though it is already heating up! Layers you can remove are recommended).

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Sass Herass