Somatic Breathwork & Sound Healing Class

Join us for a powerful Somatic Breathwork and Sound healing experience lead by Breathwork Practitioner, Ellie Rome and Sound Healing Musician, Annie Bosco
Where: Lizard Yoga

What to expect: A one of a kind transformational evening of Somatic Release Breathwork to release stuck emotions followed by a healing sound bowl and vocal performance.

What people say about their Somatic Breathwork Experience:

"That felt like a year of therapy in 90 minutes. I am so grateful. I feel so connected to myself." - Kayla B.
"I feel so much lighter and had the biggest release. Feels like I just dropped a huge weight off my shoulders." - Melanie C.
"I was finally able to forgive myself" - Emily H.
"This is the most peace I have felt since my wife passed." - Rob G.
Benefits of Breathwork:

✨Reduces stress, anxiety, grief, depression, anger

✨increase energy levels and immune system

✨improved presence, sleep, self love, joy

✨ releases trauma, fear, pain, toxins from the body

✨Access deep states of peace and clarity

Many more!

Benefits of sound healing:

✨reduced stress, anxiety, mood swings

✨better pain management

✨boosts health

✨supports mental, physical, emotional, spiritual well being

Host or Publisher Lizard Yoga