SOMATIC 420 PLANT MEDICINE JOURNEY

During this special three-hour experiential journey, you will learn about the power of somatic healing and be gracefully supported in a unique and potent 420 plant medicine ceremony.

In this experience, you will:

1. Connect to your body as you develop a relationship to its inner wisdom and innate healing capabilities.

2. Use plant medicine as a tool to access your subconscious, enhance your mind-body connection, and discover your innate inner wisdom.

3. Alchemize limiting beliefs and energetic patterns that keep you from fully embodying the essence of who YOU are. Gain clarity and acceptance for all parts of yourself to come back to the innate wholeness and vitality of your being.
This journey will include:

• Somatic Healing tools & practices

• Guided movement

• Imbibing prayer

• 420 plant medicine ceremony

• Guided facilitation, energy work, healing touch

• Integration/sharing circle

*If you would like to consume, BYOC*

What makes this experience powerful and unique:

The energetic support and loving awareness you receive gives your body permission to stay with your process and connect more deeply with your inner voice and intuition. You can think of this experience as a workout at the gym - it strengthens your psychological "muscles" and emotional resiliency to stay grounded amidst either discomfort, pure bliss, or both.

Doing this work in a safe, supported ceremony translates into improving your ability to stay fully present in life and respond, not react, when triggers/activation occurs.

Being in this supportive presence allows you to reach places within that can be more challenging to access. Feel what the emotions of joy, love, and vitality feel like in your body. Even sadness, grief, and anger. We're here for it all and will go as deep as you feel ready because we know that emotions get stuck in the body and the only way out is through.

Safety is paramount for us and we're here to meet you exactly where you are, trusting that however "much" you feel, it is exactly the right amount. We will never push you to go beyond your window of tolerance/what feels safe.

See what people are saying:

"This event created a bridge over the gap between me and my emotions. In other words, between me and my authentic self. Since attending these events, I've been more in touch with my emotions and intuition, which is why I keep coming back. Every time I learn something new about myself and I apply it into my every day life. I'm able to stay regulated more easily during challenging conversations with others (something that used to be really hard for me!). I'm also better at checking in with myself to know what I am actually feeling vs just feeling "off" or "in a bad mood," and this clarity helps me connect to what I actually need."

“Being someone who usually lays back during a sincere experience only to battle boredom, reluctance to fully go “there”, or even judgement over how a facilitator speaks, I was very pleasantly surprised to find myself laughing, crying, and full body shaking while I moved through and integrated A LOT.”

“I was able to access more difficult emotions and open a dialogue with past and future versions of myself. I could better connect with the feelings of shame, anger and joy, and what they felt like in my body. After what seemed like an internal yelling match between parts of myself, (permitting anger is difficult for me) it allowed me to tap into more compassion for myself and encouraged strength for my present being.”

"I was able to access the sadness I was feeling during my parents divorce so many years ago. It's been 20 years and I didn't realize I hadn't given myself permission to really feel the loneliness and sadness I felt. Through the use of Cannabis and Betsy/Kat's guidance, I was able to titrate my experience and "bump up" against the edge of feeling that depth of sadness in an amount that felt tolerable. I could sense I'm not ready to feel all of it fully and I'm grateful for the gift of this experience where I could control how much I leaned into it."

Meet the facilitators:

Kat is an Master Certified Embodiment Coach and Trainer, Intuitive, and Energy Healer that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. She specializes in yoga, breathwork, hypnosis, EFT, IFS, shadow-work, past life regression, and more. See more info on Kat here: IG- @iamkattovar https://www.katietovar.com/

Betsy is a Registered Nurse and a Certified Psychedelic Somatic Guide. She offers medicine-assisted somatic guidance sessions in the Denver area. She specializes in the modalities of parts work, somatic practices and attunement, subconscious processing, inner-child work, and nervous system regulation to help uncover your limiting patterns and conditioning. See more info on Betsy here: IG- @embodied.guidance https://www.embodied-guidance.com/

Joe is a Certified Psychedelic Therapist and Breathwork Facilitator. With curiosity, non-judgement, and compassion he helps spiritual seekers explore how their past experiences may be impacting their lives today, gain new perspectives, connect to self-love, and strengthen their connection to their body’s innate wisdom. Leveraging partswork and polyvagal theory, he takes a trauma-informed approach to prioritizing safety because he believes when the nervous system feels truly safe, healing is bound to occur. See more info on Joe here: IG- @joe.embodied www.embodiedhealingwithjoe.com

Host or Publisher Katie Tovar