SOMA BREATHWORK + SOUND BATH

Through SOMA Breathwork, guided intention, and a deeply restorative Sound Bath, you’ll be supported in releasing what no longer serves you…
About this Event

✨ What You’ll Experience ✨

Together, we’ll move through a carefully guided experience designed to awaken your body, calm your mind, and reconnect you to your inner energy.

SOMA Breathwork

A powerful, guided breathwork experience combining rhythm, music, and visualization to shift your energy and expand your awareness.

Body Activation + Movement

Gentle, energizing movement to open the body and prepare you for deeper breathwork.

AUM Chanting + Intention Setting

Grounding practice to center your mind and align your energy with what you’re ready to release… and receive.

Guided Breathwork + Meditation

Multiple rounds of breathwork designed to elevate your state, calm your nervous system, and create deep internal shifts.

Deep Relaxation + Sound Bath

You’ll be guided into a state of integration and stillness, supported by sound healing and optional essential oils—allowing your body to fully absorb the experience.

Time for Integration + Q&A

Space to ask questions, reflect, and ground before returning to your evening.

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