Soma + Breath
Schedule
Tue Aug 12 2025 at 07:00 pm to 08:00 pm
UTC-04:00Location
Dimitra Yoga | Lewes, DE
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Soma + Breath: A Somatic Yoga Experience at Dimitra YogaSlow down soften and reconnect with your body from the inside out. Soma + Breath blends gentle intentional movement with mindful breathing to support nervous system regulation presence and ease.
This somatic yoga class invites you to move with curiosity listen inward and tune into sensation—rather than striving for a perfect pose. Through breath awareness and subtle movement you'll release tension explore new patterns of connection and build a deeper relationship with your body.
No experience needed—just a willingness to notice and be with yourself in a new way.
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Where is it happening?
Dimitra Yoga, 17437 Ocean One Plz Suite 1, Lewes, DE 19958, United StatesEvent Location & Nearby Stays:
