SOLD OUT Winter Solstice - Turning the Wheel Within
Schedule
Sat Dec 21 2024 at 03:00 pm to 05:00 pm
UTC-06:00Location
Limber Mind & Body Wellness | Bourbonnais, IL
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Join us as we come together again to celebrate the seasonal shift of our inner and outer terrains.Turning the Wheel within is a quarterly event curated with love by Chelsea Heikes, earth body yoga, often bringing together other practitioners to create an immersive sensory experience.
For our Winter Solstice practice, we will begin with a mudra and meditation, followed by a practice of 11 Surya Namaskar A, sun salutations. These can be adapted for chair or closer to the floor.
After our practice, participants will be brought into a restorative posture and Mel will offer a cold stone treatment for the face and hot stones for the feet. As these stones are removed, you will come into savasana and taken into a yoga nidra before sinking completely into the sound healing journey.
Beth Rockert will join Chelsea in the sound bath with Tibetan bowls and gong.
Chelsea will also make Ayurvedic tea and snacks to share in the studio after the sound journey comes to a close.
Registration is not through Vagaro for this
Please register through this link
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Where is it happening?
Limber Mind & Body Wellness, 1200 N Convent Suite A,Bourbonnais,IL,United StatesEvent Location & Nearby Stays:
