SOL DAY OUT 4.0 | Sydney Dance & Wellness Festival By Studio Sol

✨ SOL DAY OUT 4.0 | Sydney Dance & Wellness Festival By Studio Sol ✨

When:
Date: December 13th, 2025
Time: 10:30 AM - 6 PM

Where :

Studio Sol 5/40 Carrington Rd, Castle Hill, Sydney NSW.

What to Expect ✨:
A full day of dance, wellness, food, and fun! This festival brings together top instructors, including Daria Elena from Europe, Paige Patton, and many Aussie favorites, to create an inclusive and supportive experience for all levels—from beginners to advanced dancers.

What to Bring:

• Comfortable dancewear (lingerie is more than welcome)
• Change of clothes
• Heels (optional)
• Water bottle
• Knee pads (if needed)
• Yoga Mat (for pilates/breath)
• An open heart and good vibes!

Timeline:

• 10:30 AM: Doors Open
• 10:45 AM: Start the day by awakening your mind, body, and soul. Refresh, activate, and get present for a full day of dance.
• 11:00 AM - 1:30 PM: Dance Classes: A range of styles and levels, all in a safe, positive, and encouraging environment.
• 1:30 PM: Lunch Break: Enjoy a variety of food trucks, including food, desserts, Nutrition Station, and more, along with a few stalls.
• 2:30 PM - 5:00 PM: More Dance Classes: Continue the flow with additional dance sessions tailored to all levels. Each class focuses on boosting your confidence, self-expression, and dance skills.
• 5:15 PM: Breathwork and Cacao Ceremony: End the day with a transformational session to connect with your true self, heal deeply, and find acceptance and peace within.

Tickets & Pricing:
Get your tickets soon—Early Bird specials are limited! Secure your spot today to ensure you don’t miss this unforgettable experience.

Full Day Pass: $89 (save $119) Early Bird (includes Paige)

Double Dance Pass: $39 (save $11) (excludes Paige)

Single Dance Class: $25 (excludes Paige)

Paige Solo Pass: $49

Paige Double Pass: $69

Full Day Pass: We provide 2 options for each time slot. Join up to 4 dance classes + our transformative wellness workshop. Valued at $236.

Food Trucks & Stalls:

• Desserts 🍩🍫
• Hot Food!
• Nutrition Station
• Heels Stalls 👠
• And more!

Incorporating Wellness 🌱:
Each dance class integrates elements of wellness, creating a holistic experience that goes beyond movement. Expect a safe space, positive vibes, and support from friendly staff and members. Classes are designed to boost your confidence, both in your body and your dance ability, and each class will challenge you just enough to inspire growth, with movement alternatives provided so you can push yourself at your own pace.

Photography 📸:
Each class will be professionally photographed!

Parking & Public Transport 🚘🚌:
There's plenty of free parking on site - please look for the sign that says #40 - we're the middle building! The metro station is right across the road!

Don’t Miss Out!
Spaces will fill up quickly, especially for our international artists! Reserve your spot now to be part of Sydney's most exciting dance and wellness festival!

We can't wait to see you there and share an unforgettable day of dance, connection, and transformation!

Info: Kick off the day by activating your mind, muscles, and soul — building the strength, balance, and awareness you need for dancing in heels. This opening session sets the foundation for a safe, aligned, and powerful day ahead, so you move with confidence, control, and no injuries.

Info: Explore Commercial style with our powerhouse Jade — a highly trained industry talent who’ll set your technique, confidence, and energy on fire. Start your training with the best.

Info: Tap into your honey-sensual side with Girl Style Hip Hop led by Liz. Expect slightly faster choreo, beautiful flow, and that effortless Liz vibe that makes everything feel so good.

Info: Exotic floorwork is about to get sensual — expect big, sharp, empowered movements wrapped in a beginner-friendly, seductive flow.
A perfect mix of confidence, control, and feminine power.

Info: Experience Contemporary Flow with Paige, an international pro and one of the sweetest, most genuine people you’ll meet! Smooth, expressive, and dynamic, this class will guide you to connect, train, and learn beautiful transitions.

Info: Desserts
-Food!
-Nutrition Station
-Heels Stalls
-And more!

Info: Get ready to play and sparkle in Burlesque Beginner Fun! A joyful, flirty class designed to boost confidence, explore playful movement, and let your personality shine on the floor.

Info: Introducing Daria from Berlin, Europe! A highly trained heels dancer and international teacher, she brings diverse, beautiful, and groovy choreography. Baddie Heels is all about letting your inner baddie glow and owning every move with attitude.

Info: Step into Salsa Class with Latin Junction, champion and renowned salsa & bachata dancer! Bring a friend or partner, or just come ready to learn—Latin Junction is sharing their expert skills so you can dance like the best.

Info: Train with Paige, an internationally known teacher! This raw, powerful class is all about confidence, owning your body, and feeling your strength through commercial style. Get ready to move hard, train smart, and step into your power.

Info: Enjoy our various stations/stalls and snack table! And take a moment to refresh before our transformational workshop.

Info: Embark on a powerful, profound, and transformational journey that helps you connect deeply with every part of yourself. This intense and beautiful session will guide your body into self-healing, bringing to surface any stuck emotions and trauma, allowing for healing and self-acceptance.

Breathwork offers numerous benefits, including calming the nervous system, fostering inner peace, and enhancing contentment. It also helps expand lung capacity, teaches proper breathing techniques, accelerates muscle recovery, and improves endurance.

The cacao ceremony will open the night, helping you set intentions in a state of calm awareness. Feel the magic of cacao as it fills you with warmth and love, creating a truly transformative experience.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Alexa Evans