Softening: Somatic Breathwork Journey with Karla

Schedule

Sat, 28 Feb, 2026 at 04:30 pm

UTC-06:00

Location

257 W. Lincolnway, Valparaiso, IN, United States, Indiana 46383 | Valparaiso, IN

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Join Karla Michelle at the Wild Hearth Wellness Studio for an evening of deep transformation and healing. In this 90-minute trauma-informed somatic breathwork journey, you'll journey inward, soften the mind, and reconnect with the body, making space for clarity and intuition to guide you.
This guided session combines conscious connected breathing and somatic practices to support the body in releasing what it's been holding - energy, stories, and past experiences, while inviting a deeper sense of presence and accessing higher states of consciousness.
This is a journey back home, to your body, your heart, and your innate nature. A space where you can remember, feel, and reclaim all that you are.
πŸŒ€ No prior experience required
πŸŒ€ Bring: a yoga mat, blanket, water, and anything that helps you feel cozy
πŸŒ€ Dress: comfortably (avoid denim)
πŸŒ€ Optional: journal + pen for reflection and integration
πŸŒ€ Optional: a meaningful item for the altar
πŸŒ€ Investment: $44
Please note this session does require you to be lying down, and is not recommended if you are pregnant, have a history of epilepsy, or cardiovascular conditions.
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Where is it happening?

257 W. Lincolnway, Valparaiso, IN, United States, Indiana 46383
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