soft&salty – Spring Equinox | am.society

Join us on 21st March 2026 to welcome the Spring Equinox with a morning of movement, mindfulness, and coastal rejuvenation.

We’ll begin with a 45-minute slow-flow yoga session led by the lovely Ellisha in a cosy, intimate Karma Coast studio space. Mats will be provided, and you’ll be greeted with a welcome wellness drink to ease you into the session.

After yoga, we’ll slow things down with nutritious homemade snacks and a relaxed social, then head to Regular Jo's for a coffee. Once we’re warmed up and refuelled (weather permitting), we’ll make our way to the coast for an optional sea dip - the perfect way to refresh body and mind. If dipping isn’t your thing, that’s absolutely fine; you’re welcome to join the social and cheer the dippers on.

✨ What’s included (£25):

• 45-minute slow-flow yoga with Ellisha
• Mat provided
• Welcome wellness drink
• Homemade nutritious snacks + fresh fruits
• Goodie bag
• Sea dip (optional)
• Coffee social
• A few extra surprises

⏰ Time: 10:00 – 13:30 (please arrive at least 5 minutes before the class)

📍 Location: Karma Coast - 6A Percy Park Rd, Tynemouth, North Shields NE30 4LY

🧴 What to bring (if you plan to dip):

• Your own towel
• Warm clothes for after the dip
• Water

⚠️ Disclaimer: the sea dip is entirely optional. am.society is not responsible for individual participation or conditions relating to the dip.

Everyone is welcome -whether you’re new to yoga or a seasoned flow lover. Let’s celebrate the season of renewal together 💫

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