SOCA SATURDAY - End of Summer Edition

A Soca dance fitness experience combining cardio, movement, and choreography for an unforgettable workout and dance experience.
About this Event

Welcome to SOCA SATURDAYS! A pop up Soca dance experience with Chantal Maurice.

This 90-minute experience blends Soca dance fitness and Soca dance choreography for a class that is both energizing and fun. You’ll experience the infectious rhythms of Soca music while building confidence, learning movement, and connecting with the culture behind the music.

The class begins with a warm-up, followed by 30 minutes of Soca cardio featuring easy-to-follow movements designed to get you moving, sweating, and comfortable with the rhythms.

The second half of class focuses on Soca dance choreography, where you’ll learn combinations inspired by Caribbean dance styles. This portion introduces more structured choreography, making it a fun challenge for beginners while still allowing experienced dancers to enjoy the movement.

No prior dance experience is required — just come ready to learn, move, and have fun!

What to Expect

🔥 Warm-up and movement preparation

🔥 30 minutes of high-energy Soca cardio

🔥 Easy-to-follow Soca-inspired fitness movements

🔥 30 minutes of Soca dance choreography

🔥 Learning fun combinations and movement patterns

🔥 A supportive environment to build confidence

🔥 A full-body experience filled with music, culture, and community

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Who This Class Is For

Soca Saturdays is perfect for:

✨ Beginners who want to explore dance and Caribbean culture

✨ Anyone who loves Soca music and Carnival vibes

✨ Fitness lovers looking for a fun alternative to a traditional workout

✨ Dancers who want to learn Soca-inspired choreography

✨ Anyone looking to build confidence, have fun, and connect through movement

This class welcomes all levels. No formal dance training is required, but be ready to learn choreography and challenge yourself!

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What to Bring

Comfortable workout clothes

• Sneakers
• Water
• A towel (optional)
• Your FLAG!
• Your best energy!

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About Your Instructor

Chantal Maurice is a professional actress, dancer, choreographer, and licensed dance fitness instructor passionate about creating movement experiences that celebrate Caribbean culture and wellness.