Soca L.A.B : 6-week Dance Fitness course in London
About this Event
It's time to learn to love your jiggles soca style!
- Need some positive energy, vibes and empowerment in your life?
- Looking for a workout to relieve stress and improve your mental health?
- Do you need an inclusive dance class where you can be yourself?
Join me for Soca dance and twerk classes near Covent Garden!
If you're looking for a fun, inclusive workout that boosts your mood, relieves stress, and empowers you? You've found it!
Join me on Wednesdays for a 6 week programme. Starting on Wednesday 8 July until Wednesday 12 August at Fitness First, The Strand from 6:35pm.
Each class will be 45mins and will focus on a different skill. You can book all 6 classes or just drop in but space is limited as the room is smaller.
Build your confidence:
These beginner-friendly classes focus Soca moves and foundation twerk techniques with short combos, making learning easy and fun. No experience needed! I'll break down each move step-by-step. Each class will focus on something a little different.
- Wednesday 8 July - Wining essentials
- Wednesday 15 July - Twerk essentials
- Wednesday 22 July - Chipping & Ticking
- Wednesday 29 July - Wine, Twerk, Tick & Chip
- Wednesday 5 August - Soca Combos
- Wednesday 12 August - Soca Combos
Experience the JiggleFiTT Difference:
JiggleFiTT celebrates all bodies! We create a judgment-free zone where you can joyfully jiggle to a mix of vibrant music styles, including Afrobeats and Dancehall. Learn the traditional African dance style of 'Mapouka' (twerking) in a safe, inclusive space. Each will leave you feeling energized and empowered.
If you have any questions please DM me on on Instagram or email [email protected]
About your teacher
Hi, I'm Nana. I'm a Level 2 Exercise to Music qualified dance teacher. I teach fun dance fitness classes that celebrate how your body moves and jiggles, not what it looks like!
My classes encourage movement, music and have an appreciation for Black culture. At JiggleFiTT we believe that every body deserves to jiggle joyfully and without judgement
NO DANCE EXPERIENCE REQUIRED
My classes are judgement free zone. Expect positivity and lots of booty shaking.
** LIABILITY WAIVER **
By purchasing a ticket, I willingly agree to participate in activities, taking full responsibility for any potential injury or harm. I confirm that I am physically well and don't have any health issues that would hinder my involvement. Note that classes might be recorded for promotional use. You will be notified in class if this is happening and can choose if you want to be filmed or not.
Twerk Testimonials:
"Just want to thank you for strengthening my body confidence and allowing me to feel safe and beautiful and work out at the same time"
" Nana is such a fun instructor. She works us really hard but in a fun a way, I always leave the class feeling like i’ve done a full body workout as well as feeling empowered and more body confident"
"You were very patient with us, showed us the steps making it seem possible. Your kind spirit and your friendliness made atmosphere so special. I felt more confident after each class. You always made it fun and I loved that. Like the world stopped for this one hour and it was pure joy. Also watching you dance is very special!"
"I took Nana's twerk classes several times, and they were always fun, challenging, and energizing. Nana is an excellent teacher and also just has lovely energy that she shares generously. I've recommended her class to friends."
Where is it happening?
Event Location & Nearby Stays:
GBP 15.00
