Sober Curious CNY Paddles
Schedule
Wed, 10 Jun, 2026 at 06:15 pm
UTC-04:00Location
Lions Park | Baldwinsville, NY
Join a group of like minded women exploring a sober lifestyle, or simply curious about it! Mindful, Moderate, or sober, we support change.Welcome to Sober Curious CNY Paddles!
Sober Curious CNY women’s group invites you to join us 6/10 at 6:15pm for our first Sober Curious CNY 2026 paddle!
Mindful, moderate, or sober, we support changing your relationship with alcohol at any stage, without rigid parameters, and support your self defined path to wellness.
This weather contingent event will only take place if the forecast is absent of precipitation. Kayaks, canoes, and paddle boards welcome! Don’t have one? The event will take place at Lions Park aka, Baldwinsville Community Park. They do have a limited number of kayaks for rent. They are first come first serve. Please email me at [email protected] if you are in need of a kayak or paddle board.
Why are we paddling? What does this have to do with not drinking? Well, we are normalizing not drinking during a season specific activity enjoyed (water sports) that has become saturated with alcohol. We often hear the word “trigger” in relation to alcohol/drugs/addiction and we automatically, with minimal mindfulness, or conscious effort, have expectations that go with that activity. These cognitive connections can impact frequency and/or intensity of thoughts that lead to cravings. Rewiring your brain to normalize not drinking during activities where it was highly associated, aims to minimize triggers and unconscious associations that prompt varying intensities of thoughts and/or cravings.
These thoughts can also be limiting to recreation, overall success in moderating, satisfaction in sobriety, and prevent restoring activities once enjoyed.
I will be arriving at 5:45 to welcome you as you arrive, and to help with kayaks as needed. Life jackets required. We plan to depart at 6:30 promptly. Please plan to arrive by 6:15.
Mindful, moderate, and sober, for health and inclusion, we support self defined paths to wellness.
Where is it happening?
Lions Park, Lions Pkwy,Baldwinsville, New York, United States
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