Snow Season Fitness: Full Body Functional HIIT Class

Whether you’re looking to get fit for ski or snowboard season, just want to improve your fitness, or set up healthy habits and get back on track, this one's for you. The moves in this include exercises inspired by skiing and snowboarding led by a highly qualified Personal trainer and Exercise Referral Instructor.

Our class alternates between full body, functional strength, and cardio, ending with mobility and core work. Plus, each class features a theme and energetic playlist to make the time fly by!

Staying afterwards for a chat and drink or snack afterwards is optional (with your 10% discount on Sip Locale Cafe!)

High-intensity interval training (HIIT) is a type of exercise that alternates between short periods of high-intensity cardio and body weight resistance movements lower-intensity intervals for a workout that will improve your health, cardiovascular fitness, and strength in a short amount of time!

Please bring a mat or towel. Let the instructor know if you have any injuries or medical issues.

Host or Publisher Cambridge Street Collective