SMM - Somatics with Iysha

Start your Sunday with movement and community! Join us for a mind-body connection movement, led by Iysha Nobes, as part of our "Sunday Morning Movement" series. Focused on this weeks Values in Action: Seeking the diverse POV.

After the session, enjoy an opportunity to shop before the mall opens.

Date & Time:

Sunday June 22nd, 2025 | 9:30 AM - 10:30 AM (fitness session)

Followed by a shopping session from 10:00 AM - 11:00 AM

What to bring: yoga mat & water bottle

A bit about Iysha:

RMT, ERYT-500, C-IAYT, YACEP®

As a healthcare professional with a unique approach to therapeutics, Iysha integrates compassion, curiosity, and a body-based perspective into her work. She specializes in somatics, myofascial release, therapeutic mobility, nervous system regulation techniques, yoga nidra, and yoga therapy.

Iysha knows from experience that the body carries the imprint of one’s life story. Passionate about the connection between emotional processing and the body, she helps individuals tap into the innate power to heal that lies within the body's wisdom.

Iysha is a Trauma-Informed Yoga Therapist (C-IAYT, TIYT) and a member of the International Association of Yoga Therapists. She is also registered with the College of Massage Therapists of Ontario (CMTO) and is a graduate of the McMaster University Contemporary Medical Acupuncture Program. Additionally, she is currently continuing her studies with Somatic Experiencing International in their 3 year practitioner program (SEP).

In her public group classes, you can expect a playful yet profoundly deep approach to movement.

Host or Publisher lululemon Conestoga Mall - Waterloo