Smash & Soften: A Dual Release Experience

Let out your stress and indulge in some relaxation with our unique dual-release experience – it's time to smash and unwind!
About this Event

Let it all out — then let it all go.

Begin with a 20-minute Quick Smash Session, using glassware to break through stress, tension, or frustration physically.

Afterward, wind down with Herbal Tea and self-reflection through journaling.

Then a 30-minute immersive Crystal Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred. This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.

This isn’t just a session. It’s a reset ritual—a place to shake off what weighs you down — and reclaim your peace. Smash Therapy + Sound Therapy

Please bring a yoga mat

What’s Included:$ 80

What’s Included:
20-min Smash Session (glassware only)
30-min Sound Bath w/ Crystal Bowls
Guided reset with Affirmations
Grounding Herbal Tea
Aromatherapy - Lavender
Yoga Mat
Jounal + Pen

https://www.crashboxtherapy.com/store/p/smash-soften-a-dual-release

Agenda

🕑: 02:45 PM - 02:55 PM
Welcome & Wavier + Safety Gear
🕑: 02:55 PM - 03:15 PM
Smash Glass
🕑: 03:15 PM - 03:25 PM
Herbal Tea & Journaling
🕑: 03:25 PM
Sound Bath