Smash & Soften: A Dual Release Experience

Let it all out — then let it all go. Start with a 20-minute Quick Smash Session using glassware to break through stress, tension, or frustration physically.

Afterward, wind down with herbal tea and self-reflection through journaling.

Then, a 30-minute immersive Crystal Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.

This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.

What’s Included: $80 -Every 4th Sunday

20-minute Smash Therapy Session (break glass only; safety gear provided) Crash Box Therapy

30-minute Sound Bath- Crystal Singing Bowl Guided reset with Affirmations

Grounding Herbal Tea - Earthly Temptation Wellness

Aromatherapy - Lavender

Yoga Mat

Journal + Pen

You can attend only the Sound Bath session ~ 3:20 PM. Ticket: $40 - Please bring a yoga mat