SMART Yoga
Schedule
Fri Jan 09 2026 at 09:30 am to 10:45 am
UTC-05:00Location
MATRIX Personalized Fitness | East Greenwich, RI
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Do you enjoy yoga? Then come and try a class at MATRIX.SMART Yoga is an intelligent way for anyone, at any level, to enhance their practice. Each class focuses on one body area & blends in simple, brain-based moves to help you improve performance and overcome obstacles— safely.
Shane is a 500-ERYT through Yoga Alliance and teaches an all-levels class inspired by Shiva Rea’s Prana Vinyasa Flow. This is a very fluid style of Yoga designed to continuously circle back to different variations of similar poses. This process allows beginners to experience simpler poses multiple times while more experienced practitioners can continually progress into deeper, more challenging positions.
In other words, no matter your goals or skill level you’ll experience a well-rounded practice that challenges you, but leaves you feeling refreshed and relaxed.
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Where is it happening?
MATRIX Personalized Fitness, 800 Middle Rd, East Greenwich, RI 02818-1807, United StatesEvent Location & Nearby Stays:
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