Smart Supplementation Decoded

Are you tired of feeling tired?

Join us for an eye-opening wellness conversation with Ruth Gough, PhD, Doctor of Functional Nutrition, Clinical Master Aromatherapist, and Yoga Therapist, as she unpacks the science and strategy behind smart supplementation.

In a world filled with conflicting health information and endless supplement options, it can be difficult to know what your body truly needs. During this free educational event, Ruth will share practical, evidence-based insights to help you make informed decisions about your health and wellness journey.

✅ Boost energy and beat fatigue naturally
✅ Support metabolism and burn fuel more efficiently
✅ Promote healthy weight management without restrictive diets
✅ Balance hormones and support overall wellness
✅ Reduce inflammation and support whole-body health
✅ Build a foundation for long-term vitality and wellness

This is more than another health talk. We're sharing real answers, real solutions, and real results. You'll leave with clear, actionable strategies to support your energy, metabolism, hormones, and overall well-being.

📅 June 6
⏰ 1:00 PM
📍 2325 W Broadway St, Idaho Falls, ID

Ruth Gough is a Doctor of Functional Nutrition, Clinical Master Aromatherapist, Yoga Therapist, and owner of Abundant Wellness. She is also the mother of five wonderful children, devoted puppy mom, and wife of Dr. Andrew R. Gough, D.O.

Together, Andrew and Ruth are passionate about educating and empowering others to adopt a "natural first" approach to wellness while finding a beautiful balance between Eastern and Western health practices.

Ruth believes that the natural state of the body, mind, and soul is wellness and that we have access to powerful tools within us and around us to promote, maintain, and even restore the wellness we were created to enjoy. She is passionate about helping individuals understand their bodies, make informed choices, and become active participants in their own health journey.

This event is FREE and open to everyone. Whether you're looking for more energy, better metabolic health, hormone support, or simply practical wellness solutions that work, this session is for you.

Your wellness journey starts here. Don't miss this powerful educational event.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Dr. Andrew and Ruth Gough