SMART Recovery Meeting
Schedule
Thu Jun 20 2024 at 07:00 pm to 10:00 pm
Location
227 Howard Street, Elkton, MD, United States, Maryland 21921 | Elkton, MD
What is Smart Recovery?
It’s a science-based program designed to empower individuals to overcome addictive behaviors and lead fulfilling lives. SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. No matter what recovery pathway you follow, SMART Recovery meetings can be beneficial.
SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:
Build and maintain motivation
Cope with urges and cravings
Manage thoughts, feelings and behaviors
Live a balanced life
Who Should Attend?
Anyone seeking a positive change in their lives, free from the grip of addiction. Whether you’re struggling with substance abuse, gambling, or any other addictive behavior, you’re welcome here with open arms.