Smart Multitasking & Time Control: 1 Day Session in Edmonton

Schedule

Wed, 21 Jan, 2026 at 09:00 am to Fri, 05 Jun, 2026 at 05:00 pm

UTC-07:00

Location

AB, Edmonton - 98 Avenue | Edmonton, AB

Advertisement
Break free from overwhelm—learn the science of effective multitasking and tools to boost productivity and mental clarity.
About this Event

Group Discounts:

  • Save 10% when registering 3 or more participants
  • Save 15% when registering 10 or more participants

Duration: 1 Full Day (9:00 AM – 5:00 PM)
Delivery Mode: Classroom (In-Person)
Language: English
Credits: 8 PDUs / Training Hours
Certification: Course Completion Certificate
Refreshments: Lunch, beverages, and light snacks included


Course Overview

The Master Multitasking course is designed to help you enhance your ability to juggle multiple tasks effectively without compromising quality or focus. Through practical tools and proven techniques, you'll learn how to prioritize, manage distractions, and optimize your workflow for better productivity and reduced stress in today’s fast-paced environments.

Learning Objectives

By the end of this course, you will:

  • Understand the science behind multitasking and how it impacts performance
  • Apply prioritization techniques to manage time and workload effectively
  • Use digital tools to streamline your schedule and reduce overwhelm
  • Develop strategies to manage distractions and interruptions
  • Build a balanced routine that supports focus and productivity
  • Enhance stress management and personal performance habits

Target Audience

Professionals, executives, and students managing multiple priorities.

Why is it right fit for you:

This course is ideal for anyone feeling overwhelmed by competing responsibilities or wishing to maximize productivity. Instead of glorifying multitasking, it teaches how to work smarter through focus, intentional task-switching, and proven techniques for energy and time management. Our expert facilitators provide customized insights, tools, and simulations that reflect real-world work pressures. By mastering multitasking in a healthier way, you’ll improve both performance and well-being.

©2025 Catils. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.


Does your team struggle to manage growing workloads or shifting priorities?

We offer customizable in-house multitasking mastery training tailored to your team’s roles and workplace challenges. Curious how productivity can be boosted across your organization with better focus and planning? Let us design a training experience just for your needs.

📧 Contact us today to schedule a customized in-house, face-to-face session:


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Agenda
Module 1: Understanding Multitasking

Info:
• What multitasking really is—and isn’t
• The myth of multitasking vs. task-switching
• Impact on brain and productivity
• Activity


Module 2: Focus and Deep Work Essentials

Info:
• Why focus beats multitasking
• Techniques for sustained concentration
• Time blocking and single-tasking methods
• Case Study


Module 3: Prioritization Techniques

Info:
• Eisenhower Matrix and ABC method
• Defining urgent vs important
• Setting SMART workloads
• Activity


Module 4: Digital Productivity Tools

Info:
• Best apps for managing tasks and time
• Using calendar and to-do apps effectively
• Integrating tools into your routine
• Activity


Module 5: Managing Interruptions & Distractions

Info:
• Setting boundaries and digital hygiene
• Email, notification, and meeting management
• Mindfulness in the workplace
• Activity


Module 6: Task Planning & Execution

Info:
• Breaking tasks into manageable chunks
• Batch processing and sequencing tasks
• Creating effective workflows
• Case Study


Module 7: Managing Anxiety & Overload

Info:
• Identifying signs of burnout
• Stress reduction and mindfulness techniques
• The power of delegation and saying no
• Activity
Module 8: Practical Simulation & Review
• Simulate a multitasking scenario
• Apply prioritization and task-switching tools
• Reflect and refine strategies
• Activity


Advertisement

Where is it happening?

AB, Edmonton - 98 Avenue, 10611 98 Avenue 9th Floor, Edmonton, Canada

Event Location & Nearby Stays:

Tickets

CAD 605.73 to CAD 776.51

Icon
Know what’s Happening Next — before everyone else does.
Catils_inc

Host or Publisher Catils_inc

Ask AI if this event suits you:

Discover More Events in Edmonton

The Afterparty - After Karan Aujla\u2019s P-Pop Culture Concert in Edmonton!
Tue, 05 May at 10:00 pm The Afterparty - After Karan Aujla’s P-Pop Culture Concert in Edmonton!

The Illusion Lounge

ENTERTAINMENT CONCERTS
Fit For A King with Invent Animate
Wed, 06 May at 12:00 am Fit For A King with Invent Animate

Midway - Edmonton

CALENDAR
Homin Choir - Edmonton
Wed, 06 May at 01:00 am Homin Choir - Edmonton

Citadel Theatre - Maclab Theatre

MUSIC ART
Karan Aujla: P-Pop Culture Tour
Wed, 06 May at 02:00 am Karan Aujla: P-Pop Culture Tour

Rogers Place

TRIPS-ADVENTURES
Global Meetings Industry Day 2026 (GMID)
Wed, 06 May at 07:30 am Global Meetings Industry Day 2026 (GMID)

DoubleTree by Hilton West Edmonton

MEETUPS EXHIBITIONS
Pressure Equip. & Pipeline Competency Essentials \/ Early Career Development
Wed, 06 May at 08:00 am Pressure Equip. & Pipeline Competency Essentials / Early Career Development

Acuren Edmonton Laboratory

WORKSHOPS ART
The Edmonton School Mental Health Conference
Wed, 06 May at 08:30 am The Edmonton School Mental Health Conference

17610 Stony Plain Rd

WORKSHOPS HEALTH-WELLNESS
The Reflective Edge: Moving Beyond the Checklist to Meaningful Growth
Wed, 06 May at 09:00 am The Reflective Edge: Moving Beyond the Checklist to Meaningful Growth

College of Registered Nurses of Alberta - CRNA

HEALTH-WELLNESS WORKSHOPS
Training Class - Puppy Kindergarten
Mon, 29 May at 07:30 pm Training Class - Puppy Kindergarten

The Dog House

WORKSHOPS
Training Class - Puppy Einstein
Thu, 01 Jun at 07:30 pm Training Class - Puppy Einstein

The Dog House

WORKSHOPS KIDS
Startups Mentorship Program
Sat, 19 Sep at 10:00 am Startups Mentorship Program

Edmonton

BUSINESS WORKSHOPS
Youth DnD - Saturday Afternoon $20
Sat, 25 Nov at 12:00 pm Youth DnD - Saturday Afternoon $20

10041 166 St NW, Edmonton, AB T5P 4Y1, Canada

TRIPS-ADVENTURES
Aligning Passion with Profession:  Your Soul's Journey - Edmonton
Thu, 29 Feb at 09:00 am Aligning Passion with Profession: Your Soul's Journey - Edmonton

Edmonton, Canada

WORKSHOPS BUSINESS
Youth (13-17) DnD - Saturday Afternoon $25
Sat, 26 Oct at 02:00 pm Youth (13-17) DnD - Saturday Afternoon $25

10041 166 St NW, Edmonton, AB T5P 4Y1, Canada

TRIPS-ADVENTURES
4 Days In-Person PMP Training | Edmonton, AB
Tue, 22 Jul at 09:00 am 4 Days In-Person PMP Training | Edmonton, AB

Canada Wide Powersports

WORKSHOPS NONPROFIT
PMP Program In-Person Training | Edmonton, AB
Tue, 22 Jul at 09:00 am PMP Program In-Person Training | Edmonton, AB

Canada Wide Powersports

WORKSHOPS NONPROFIT
PMP Exam Prep In-Person Course | Edmonton, AB
Tue, 22 Jul at 09:00 am PMP Exam Prep In-Person Course | Edmonton, AB

Canada Wide Powersports

WORKSHOPS NONPROFIT
PMP Certification In-Person Training | Edmonton, AB
Tue, 22 Jul at 09:00 am PMP Certification In-Person Training | Edmonton, AB

Canada Wide Powersports

WORKSHOPS NONPROFIT
In-Person PMP Exam Prep Course - PMI Bootcamp | Edmonton, AB
Tue, 22 Jul at 09:00 am In-Person PMP Exam Prep Course - PMI Bootcamp | Edmonton, AB

Canada Wide Powersports

WORKSHOPS NONPROFIT
Pass PMP\u00ae Exam in 5 Weeks | Lowest Price Guaranteed | Edmonton, AB
Tue, 22 Jul at 09:00 am Pass PMP® Exam in 5 Weeks | Lowest Price Guaranteed | Edmonton, AB

Canada Wide Powersports

WORKSHOPS NONPROFIT

What's Happening Next in Edmonton?

Discover Edmonton Events