Smart Meal Prep: Take Back Your Time & Health

Name: Smart Meal Prep: Take Back Your Time & Health
Start: 2026-02-09T10:30:00-05:00
End: 2026-02-09T11:30:00-05:00
Location: Lakeland Public Library

Schedule

Mon Feb 09 2026 at 10:30 am to 11:30 am

UTC-05:00

Location

Lakeland Public Library | Lakeland, FL

Build your confidence and knowledge and recipe ideas to meal prep like a pro!
About this Event

This one-hour program will help build your confidence and knowledge to build a healthy pantry, discover clever meal hacks, swaps and ideas to make meal prep easier. A recipe demonstration will be provided, bringing practical tips to life, and each participant will be provided a copy of our curated meal prep booklet. Class will be led by registered dietitian Andrea Nikolai, UF/IFAS FCS Agent Polk County.