Small Group Personal Training
Schedule
Thu, 28 May, 2026 at 06:00 pm
UTC+01:00Location
St Peters and St Pauls Farningham Village | Dartford, EN
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Fit Not Fragile is here.We’re a husband and wife team building something simple — helping people stay strong, mobile and confident as they get older.
This isn’t about extremes, six-day gym splits, or chasing perfection. It’s about real life.
Busy work schedules. Family commitments. Tired days. Starting again after a break. We get it.
With over 20 years’ experience in personal training (including working with the London Fire Brigade) and a background in health coaching and nutrition, our focus is simple:
👉 Build strength that actually supports your everyday life
👉 Improve health without it taking over your life
👉 Help you stay capable, independent and confident as you age
You don’t need to be an athlete. You just need to show up.
If you’re in your 40s, 50s, 60s and beyond and want to feel stronger, healthier and more in control of your body again — you’re in the right place.
We’re just getting started, and we’d love you to come along for the journey.
More coming soon.
— Fit Not Fragile
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Where is it happening?
St Peters and St Pauls Farningham Village, Dartford, United KingdomEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.






