Small Group Breathwork Journey

Breathwork is often used as a tool for self-discovery, healing from past traumas, and exploring the depths of the unconscious mind. Breathwork is believed to lead to profound personal transformation, spiritual insights, and therapeutic benefits.

This small group session is designed to take you on a holotropic breathwork journey to truly surrender and move through the layers of your own inner healing.

We begin with a cacao ceremony and then move into the breathwork journey, followed by warm tea and a treat to share.

Host or Publisher Whole Beginnings Wellness