Slowdown Saunter with a Guided Meditation

A Slowdown Saunter with Guided Meditation

To learn more about The Slowdowns, check it out at https://www.instagram.com/the.slow.downs/

To learn more about the guest facilitator, check him out at https://www.instagram.com/starwheelanchormeditation

About the Event:

We will embrace a mindful stroll starting at the Marina Vista Park, and make our way to a beautiful lagoon. Once we’ve arrived at the lagoon, we will embrace a slowdown through a guided meditation about Acceptance, and a community share. Free event - donations are welcome (but not required) in support of continuing to host wellness community events.

What: June Slowdown Saunter (Theme: Acceptance) with Guided Meditation

When: Sunday, June 21

Where: Colorado Lagoon (meet at Marina Vista Park)

Meeting Location: In front of playground (please see coordinates)

Coordinates: 33.76859, -118.12753

Parking: Free (parking entrance cross street: Eliot St and Boathouse Ln)

Meet time: 9:45 am

Trail time: 10 am sharp

Why: Because.. mental health matters.

What to bring:Yoga mat/blanket for the slowdown portion

snacks + water

Comfortable walking shoes

All Trails Map:

https://www.alltrails.com/explore/recording/evening-walk-fce36c4

About the stroll:

2 miles

Loop

Elevation gain (is internal)

2 hours

Disclaimer:

By signing up to this event, you do not hold this event's host personally responsible for liability, including injury, harm, loss of property, or damages to your vehicle that may occur from traveling to the outdoors. Event subject to change due to possible unforeseeable weather conditions/ circumstances. That is all, let us send this out to the universe that it will happen.