SLOWDOWN SATURDAY - GENTLE RESTORATIVE YOGA & THERAPEUTIC SOUND - SAT 27th SEPT- 2pm - 5pm - £35
Schedule
Sat Sep 27 2025 at 02:00 pm to 05:00 pm
UTC+01:00Location
Yoga Therapy For You | Doncaster, EN
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Nourish yourselfAn appointment for you...
Saturday 27th September 2025
2pm - 5pm 🕊️
Stress, overwhelm, anxiety, depression, grief and whatever else life brings our way, has reaction, physical, mental and psychological that can affect us deeply.
In this session look forward to a gentle restorative yoga practice in which we use props to help support the body in positions of ease and comfort to facilitate relaxation allowing you to slow down and deeply rest the nervous system and allow healing to take place.
We relax, unwind & rest, letting go.
Come in comfy clothing and simply be.
Expect eye pillows, blankets, essential oils, chocolate, tea and the beautiful sound of my Himalayan & Crystal bowls along with Yoga Nidra a guided meditation.
This therapeutic afternoon is a pure tonic to allow yourself time to be to let go of the doing, awaken the senses and deeply rest.
No yoga experience is needed to attend the session.
Open to all, and after the first trimester of pregnancy.
Knowing that you will be welcomed into a nurturing and supportive space and everything is optional during the session.
£35 - To book: https://yogatherapyforyou.as.me/
Or message me if you want to pay in the studio or have any questions.
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Where is it happening?
Yoga Therapy For You, 12 High Street, Doncaster, DN9 1ET, United KingdomEvent Location & Nearby Stays:
