Slow Sunday Night Yin Yoga

"Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it."
— Tao Te Ching, Chapter 78

Inspired by the quiet strength of water, this hour-long Yin yoga class invites you to embrace softness as a source of power. Held in an intimate timber loft studio, we’ll explore unhurried, floor-based postures designed to release tension, enhance flexibility, and restore balance in body and mind.

Just as water shapes landscapes through gentle persistence, you too can cultivate a soft yet enduring strength that nourishes both yourself and those around you. This practice is an invitation to flow toward what nourishes you, trusting that even the smallest ripples can create meaningful change.

Rooted in Chinese Medicine theory, this class promotes energetic harmony, soothes the nervous system, and offers a serene way to end your weekend. Whether you’re new to Yin yoga or a seasoned practitioner, you’ll leave feeling grounded, refreshed, and ready for the week ahead.

Why Join?
🌊 Embrace softness to discover inner strength
🌿 Release rigidity and find fluidity
🧘‍♀️ Relieve tension, increase mobility, and improve your range of motion
✨ Cultivate balance in body, mind, and spirit

Details:

• Time: Sunday at 7:30 PM, arrive no earlier than 7:20 PM please
• Location: 5215 N Ravenswood Ave, Suite 203, Chicago, IL 60640
• Reservations: In-studio class sizes are intentionally small to ensure a comfortable and supportive experience. Entrance code provided upon registration.
• Parking: Free street parking is available.

What to Bring:
Your own yoga mat and any favorite props. Blankets, blocks, and straps are provided for in-studio use.

Reserve your spot today and experience the transformative power of softness in this peaceful, in-person practice.

Host or Publisher Lakeside Yin