Slow Roll - 6wk Series (in-person)
Schedule
Sat Oct 05 2024 at 09:00 am to 10:00 am
Location
The Healing Nook | Smiths Falls, ON
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Join Kim Bolton of Kim's Home Yoga for this special hybrid (virtual & in-person) Somatic Yoga series. Space is limited for in-person spots, so register early especially if you are interested in attending all 6wks.
What is Slow Roll?
Slow Roll was born out a of need to slow down and soothe our nervous systems when the pandemic first hit. It then morphed into a beautiful practice in Somatic Yoga (body awareness, creating more space mentally & physically, feeling things from within).
Kim describes the class as follows:
Slow Roll - the art of slowing down, moving intentionally, listening deeply and breathing with intention. Somatic (body led, intuitive) movements are the foundation for this class.
Feel into the magic that can be one breath, one moment at a time.
$20 drop-in
$110 to pre-register for the full 6 wks
*please note the ticket link is to purchase the $110 6wk series pass only
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Where is it happening?
The Healing Nook, 7 Russell Street West,Smiths Falls, Ontario, CanadaEvent Location & Nearby Stays:
