Slow. Listen. Soften.
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Slow. Listen. Soften. is a monthly full moon grounding class designed to help you slow down, turn inward, and reconnect.
Each session weaves together gentle, intentional movement, guided meditation, breathwork, and sound healing to support your nervous system and create space for rest and reflection.
The full moon offers a natural pause point—a time to release, reset, and come back to yourself. This practice is accessible to all levels and invites you to move at your own pace, listen deeply, and soften what you’ve been holding.
Come as you are. Leave feeling grounded, clear, and supported.
Each session weaves together gentle, intentional movement, guided meditation, breathwork, and sound healing to support your nervous system and create space for rest and reflection.
The full moon offers a natural pause point—a time to release, reset, and come back to yourself. This practice is accessible to all levels and invites you to move at your own pace, listen deeply, and soften what you’ve been holding.
Come as you are. Leave feeling grounded, clear, and supported.
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Where is it happening?
74 Van Bibber Ln, Salado, TX, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherFirefly Yoga Salado
