Slow Flow Yoga

Name: Slow Flow Yoga
Start: 2025-10-03T12:30:00+01:00
End: 2025-10-03T13:30:00+01:00
Location: Hythe Sports Pavillion

Schedule

Fri Oct 03 2025 at 12:30 pm to 01:30 pm

UTC+01:00

Location

Hythe Sports Pavillion | Folkestone, EN

✨ Slow Flow Yoga in Hythe ✨
Need a midday reset at the end of the week? Join me Fridays 12:30–1:30pm at Hythe Sports Pavilion for gentle, grounding movement.
This class is designed to help you unwind, release tension, and move at your own pace, whether you’re a complete beginner or a seasoned practitioner. Expect gentle movement, mindful breath-work and meditation, and a chance to restore balance and calm in both body and mind.
What to expect:
• A slow, flowing sequence of yoga poses
• Focus on breath and mindfulness
• A soothing practice to help you unwind and recharge.
£10 per class or £40 for 5 sessions. All levels welcome—just bring a mat and yourself. 🌿
Drop me a message to let me know you’d like to join and you can pay on the day!