Slow Flow Yoga, Crystal Bowl Soundbath, and Energy Healing Event

Slow down and take time for your self-care this holiday season! The holiday season can be stressful for everyone. This event will help you relax, recenter, reset, and renew.

This class includes Yoga and crystal sound bowls with Penny Bailey and chakra and energy balancing with Denise Knutson. We will mindfully activate and open your body while releasing what does not serve you. Breathe, move, feel, and explore to find your optimal state of balance, peace, and ease.

This class is suitable for all levels, many options will be given so that you can find your perfect pose.

This is a special 2 hour event.

For this event:

Please bring a yoga mat or blanket to lay on, an extra blanket to cover up with, a pillow for your comfort, and a water if you’d like. If you do not have a yoga mat or blankets, there will be extras provided at the studio. The studio also has bolsters and other items to make you comfortable during the Sound Bath. Plan to dress comfortably so that you can go into a deep relaxing, healing, and meditative state.

Starting event time is prompt. So please arrive 10 -15 minutes prior to get settled in.

Event Fee: $39.95 per person

*We have a special introductory price for the holidays at $29.95/a special $10 discount will be applied upon registration.

If you have any difficulty signing up for this event please contact Denise Knutson at (480)326-6540.

Thank you.

Much Love and Gratitude,

Denise Knutson and Penny Bailey

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About Denise Knutson:

Years ago, I experienced a very serious car accident which caused many unresolved and serious medical issues of all kinds for over 10 years. I was on dozens of medications and I was seeing many different specialists from around the Valley. Through a profound experience while meditating, I had a miraculous recovery of my physical body and through this self healing I was awakened to my path as an energy healer. I now help and assist people on their healing journey doing private healing sessions in-person and remote and group sound and energy healing experiences.

For more information about Denise Knutson or to schedule a private healing session or to schedule a Group Sound and Energy Healing Experience you can contact Denise Knutson at (480)326-6540 or go to: DeniseMKnutson.com

About Penny:

MPH, ACSM, ACE, NASM, 200 hour E-RYT.

She has specialized in fitness and wellness for over 30 years. Over her extensive career, she has acquired a diverse range of specialties including yoga, group fitness, personal training, fitness programming, aquatics, older adults & specialty populations. Her passion for the industry has driven her to continuously enhance her skills, education, and experience.

Note, there are no refunds on tickets, if you miss an event . If you cannot attend an event, please contact the organizer. Call Denise Knutson at . Thank you.

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