Slow Flow Yoga and Acupuncture

A yoga and acupuncture workshop combines gentle yoga, often restorative or yin, with acupuncture to promote deep relaxation and nervous system regulation. These events are designed to be complementary, using acupuncture to support a meditative and passive yoga practice, and are suitable for all experience levels. Participants can expect to experience benefits like reduced stress, pain relief, and improved sleep, leaving feeling rejuvenated and balanced.

The class is taught with yogi, Colleen McHenry and DOM, Briana Egger.

Info: Slow flow yoga to ground and relax taught by Colleen McHenry

Info: Acupuncture during savasana completed by Briana Eggers

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