Slow Flow x Sound Bath

Name: Slow Flow x Sound Bath
Start: 2025-10-19T10:00:00-05:00
Location: 206 E 1st St , Duluth, MN, United States, Minnesota 55802

Schedule

Sun, 19 Oct, 2025 at 10:00 am

UTC-05:00

Location

206 E 1st St , Duluth, MN, United States, Minnesota 55802 | Duluth, MN

Sunday, October 19th, join us for a 75 minute Slow Flow x Sound Bath Experience.
A calming blend of gentle movement, guided meditation, and the soothing sounds of crystal bowls.
You’ll start with a slow flow yoga practice to release tension and reconnect with your body. From there, we’ll ease into stillness with meditation and the restorative vibrations of a sound bath to leave you feeling grounded, clear, and renewed.
What to expect:
Gentle yoga flow to release stress
Guided meditation to reset your mind
Crystal sound bath to restore balance
When: Sunday, October 19th 10-11:15a
Where: Movo Studio
This experience is open to all levels, whether you’re brand new to yoga or a longtime practitioner, it’s simply about giving yourself space to breathe, reset, and restore.