Slow Flow at 700Bryden

Start your weekend with an inspiring Slow Flow session placed among the art of 700Bryden's local creators. This steady paced class focuses on intentional breathing, longer holds, and fluid movement to softly land into your day. Your own mat is required to join. Please arrive 15 minutes early to ensure class can begin on time.

This offering is pay what you like, with donations accepted through cash or venmo: https://venmo.com/u/Xavy-Perez