Slow Flow and Clay Workshop- Somatic Yoga and Mindful Ceramics

Join us for a sensorial evening designed to reconnect body, mind, and creativity through two ancient practices- yoga and clay.

We’ll begin at Body & Mind Studio with a grounding somatic yoga flow and meditation to awaken the senses and soften into the body. As we move, the mind quiets and we open a channel for creativity to flow naturally from within.

After practice, we’ll take a mindful walk through the streets of Tortona to StudioAnd, sharing light bites and conversation- a simple ritual to nourish both body and spirit before entering the creative process.

In the ceramic workshop, the act of touch becomes a form of meditation. You’ll learn to shape clay from intuition rather than expectation, exploring the quiet presence found in the process itself. By releasing attachment to the outcome, you might just surprise yourself along the way.

Born from years of experience in both yoga and ceramics, this workshop bridges movement, meditation, and creative expression- revealing how deeply they intertwine.

With a BFA in Ceramics, MA in Product Design, and yoga certifications, Carrie brings a unique sensitivity to the connection between body, breath, and material. Rooted in mindfulness, somatics, neuroscience, and philosophy, this experience is designed from the heart to help you slow down, feel, and create from a more intuitive place.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Carrie Hack