Slouch No More! Free Mat Pilates Class
Schedule
Sat May 11 2024 at 10:00 am to 10:45 am
Location
The Space at Menara KEN TTDI | Kuala Lumpur, KL
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In this special month of May, we are opening the door for a FREE rehab mat Pilates class with the theme - Slouch No More!, in partnership with Libra Wellness ✨, taking place at Menara KEN TTDI.Escape the desk slouch and dive into some serious self-care with our “Slouch No More" Rehab Mat Pilates class. Designed for both desk warriors or anyone seeking a posture makeover, this all-levels class features:
?? Core & Back Strengthening - Focus on strengthening your core and back muscles, targeting the areas responsible for supporting your spine and maintaining an aligned posture.
??♂️Desk Detox Exercises - Discover simple yet effective movements tailored to counteract the effects of prolonged desk work. Release tension in your neck, shoulders, and lower back, and regain the flexibility and strength needed for better posture.
?All Levels Welcome. Whether you're a Pilates pro or a newbie, this class is suitable for all fitness levels. The instructor will provide modifications to cater to your individual needs.
Plus, don’t miss out on our vendor booths (from 9am - 1pm) featuring some of our favorite homegrown brands such as:
? Libra Wellness
? F90 Fitness
? We Rather Bee
? verinatural
? Plie Malaysia
? Soko
? Sanctband
*Exclusive discounts await you at their booths!
Each attendee will also receive a special goodie bag from our sponsors! ?️
*SPECIAL ACTIVITY*
☕Spill The Tea with We Rather Bee to get in touch with your emotions in a relaxing and creative manner whereby they will be brewing a specially curated Emo-Tea from Rhymba Hills for RM8/cup based on your responses on their brief Emotion Checklist.
Register now as spots for our mat Pilates class are limited.
? http://t2u.asia/e/35408
**Own mat required. Weekend parking flat rate of RM3 applies. Event details are subject to change according to organisers' discretion.
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Where is it happening?
The Space at Menara KEN TTDI, 2 Jalan Burhanuddin Helmi, Taman Tun Dr. Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia,Kuala Lumpur, MalaysiaEvent Location & Nearby Stays: