Sleep Well workshop, Dreams: A key to understanding your mental health and wellbeing

Name: Sleep Well workshop, Dreams: A key to understanding your mental health and wellbeing
Start: 2025-09-16T16:00:00+01:00
End: 2025-09-16T19:00:00+01:00
Location: Paddy & Scott's, Ambition House, Neptune Quay, Ipswich IP4 1QJ

Schedule

Tue Sep 16 2025 at 04:00 pm to 07:00 pm

UTC+01:00

Location

Paddy & Scott's, Ambition House, Neptune Quay, Ipswich IP4 1QJ | Ipswich, EN

Join our new Sleep Well workshop, Dreams: A key to understanding your mental health and wellbeing, on Tuesday 16 September, 4pm to 7pm at Paddy and Scott’s, Ipswich Waterfront.
£30 per person. Includes a complimentary beverage.
This extended version of our Sleep Well, Be Well course allows you to:
– Uncover the meaning of your dreams
– Recognise the link between dreaming and mental health
– Identify which needs appear in the metaphorical language of REM sleep
Kindly hosted by Paddy and Scott’s.