Sleep Skills

Schedule

Thu Nov 19 2026 at 03:00 pm to 04:00 pm

UTC+00:00
Location

The Spark, TS202 | Southampton, EN

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Learn practical strategies to improve your sleep quality
About this Event

A presentation exploring the importance of sleep for mental health, wellbeing and academic performance. Students will learn about factors that influence sleep, how to establish healthy sleep routines, and practical strategies to improve sleep quality and manage common sleep difficulties.

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Where is it happening?

The Spark, TS202, East Park Terrace, Southampton, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

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