Sleep Series - Deep Rest & Sound Bath
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Sleep Series
2 hours to slow down. 45 minutes of restorative yoga easing into a crystal bowl sound bath with Dona from Inner Peace Holistic, then time to rest, connect and journal if you'd like with tea and treats.
This is the third session as part of a 7-session series running through the Autumn & Winter taking us into the Spring Equinox.
No yoga experience needed.
Mats, bolster, blocks and a blanket will be provided.
2 hours to slow down. 45 minutes of restorative yoga easing into a crystal bowl sound bath with Dona from Inner Peace Holistic, then time to rest, connect and journal if you'd like with tea and treats.
This is the third session as part of a 7-session series running through the Autumn & Winter taking us into the Spring Equinox.
No yoga experience needed.
Mats, bolster, blocks and a blanket will be provided.
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Where is it happening?
COACH Centre for Outdoor Activities & Community Hub, French Weir Park, French Weir Avenue,Taunton, Somerset, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherSoluna Therapy
