Sleep & Stress Herbal Workshop
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🌿 Sleep & Stress Herbal Workshop
Hosted by Backyard Apothecary
Take a break from the busyness of everyday life and join us for an evening dedicated to relaxation, herbal wellness, and practical tools you can use at home.
During this workshop, we'll explore herbs traditionally used to support stress relief, relaxation, and healthy sleep habits. You'll learn how different herbs work, when to use them, and simple ways to incorporate them into your daily routine.
What You'll Learn
Understanding the body's stress response
Herbs traditionally used for relaxation and sleep support
Creating an evening herbal routine
Tea preparation and best practices
Lifestyle habits that support restorative sleep
Included with Registration
✔ One bag of Backyard Apothecary's original Cool & Collected herbal tea blend
✔ Lavender Pillow Spray
✔ Printed educational workbook and herbal reference packet
✔ Tea tasting during class
Cost: $40 per person
Get your ticket here: https://square.link/u/7vuO9Eo4?src=sheet
Hosted by Backyard Apothecary
Take a break from the busyness of everyday life and join us for an evening dedicated to relaxation, herbal wellness, and practical tools you can use at home.
During this workshop, we'll explore herbs traditionally used to support stress relief, relaxation, and healthy sleep habits. You'll learn how different herbs work, when to use them, and simple ways to incorporate them into your daily routine.
What You'll Learn
Understanding the body's stress response
Herbs traditionally used for relaxation and sleep support
Creating an evening herbal routine
Tea preparation and best practices
Lifestyle habits that support restorative sleep
Included with Registration
✔ One bag of Backyard Apothecary's original Cool & Collected herbal tea blend
✔ Lavender Pillow Spray
✔ Printed educational workbook and herbal reference packet
✔ Tea tasting during class
Cost: $40 per person
Get your ticket here: https://square.link/u/7vuO9Eo4?src=sheet
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Where is it happening?
EPIC Fitness by Buffy, LLC, 21 Kristi Road. Suite 3B,South Williamsport, Pennsylvania, Williamsport, United States
Event Location & Nearby Stays:
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Host or PublisherBackyard Apothecary
