Slay and Be Still: Movement & Self Care Workshop Series

It's time to slay and be still! Join Laurel from Live Light Healing and Taylor from Club LOWCO for a series of transformative workshops.

There's a few months left in 2024, and we know it can be a busy time. Let us help you release stress and unleash your inner goddess. It's time to prioritize YOU.

THE DETAILS:

Tuesday, 9/24 : Sexy September

Emphasis on confidence, body positivity, and embracing sensuality and self-love.

Tuesday, 10/22: Overcoming October

Focus on releasing tension, finding flow, mindfulness, and techniques for stress relief and relaxation.

Tuesday, 11/19: Nourishing November

Focus on nourishing the body and mind through revitalizing movement, breathwork, and looking inward.

Tuesday, 12/17: Dreamy December

Emphasis on creativity, expression, guided meditation and visualization.

PRICING:

Individual Workshop: $55

Attending all workshops is not required, but is recommended to fully reap the benefits.

You may cancel up to 48 hours in advance free of charge. Cancelling within 24 hours allows for a 50% refund. You will be charged in full if you do not show.

For more information, or if you have any questions, please contact either Taylor or Laurel.

Taylor email: [email protected]

Instagram: tnewcfitness

Laurel email: [email protected]

Instagram: live.light.healing

Host or Publisher Taylor Demers