Sky Walkers x True Sports

Welcome to the Sky Walkers x True Sports Injury Prevention and Performance Workshop series! We, at True Sports, are happy to deliver next level care and educate your Sky Walker about ACL injury prevention and share tips to stay strong and healthy. We will provide nutritional education, recovery and load management strategies to Sky Walker players and parents alike!

Choose 1 date in each of the below 2 weeks, to learn exercises and drills to implement into your daily routine.

Week 1:

• Tuesday February 25th
• Friday February 28th
  

Week 2:

• Tuesday March 4th
• Friday March 7th
  Sessions will be jammed packed with 45 minutes of movement education and performance enhancing exercises. Each age group should sign up for 2 sessions.
  

True Sports is the premier sports rehab provider throughout the state of Maryland. We committed to providing not only elite levels of care following injury but providing injury prevention strategies to the area's absolute best lacrosse players. With 11 convenient locations through the state we are always easily accessible to provide the very best to Sky Walkers Lacrosse.

Host or Publisher True Sports