Skate Fit (Age 17+)

Name: Skate Fit (Age 17+)
Start: 2024-11-10T17:30:00+00:00
End: 2024-11-10T19:00:00+00:00
Location: Ramgarhia Leeds Sport & Leisure Centre

Schedule

Sun Nov 10 2024 at 05:30 pm to 07:00 pm

UTC+00:00

Location

Ramgarhia Leeds Sport & Leisure Centre | Leeds, EN

Skate Fit is designed for individual skaters to have fun, improve their roller skating and get fit. Expect a sweaty session!
We expect to have a range of ability / experience levels in this class and you will work at a level that is right for you. Our experienced instructors will offer progressions and regressions to suit you.
We will cover static and dynamic stretches, interval training and lots more. Try it and see how your skating improves!
To get the most from this session, we suggest you can already:
roll forwards and lemon / bubble
starting to roll backwards
can stop with some control
can fall safely
starting to turn
What will we learn?
The ability level for this class is very very wide, we will help you identify your next steps for progression.
Emphasis in this class is on good technique
Growth mindset in our skaters is encouraged - this class is designed to push you out of your comfort zone, however all exercises are optional.
Many of these skills will likely take months or years to perform confidently on a range of surfaces and from high speed - this class gives you the opportunity to practise with coaching support.
For more information about the class location and its accessibility click see this page: https://www.rollergirlgang.co.uk/ourlocations