Sitting Fit & Free Christ-centered, Chair-based Movement & Stretch

Name: Sitting Fit & Free Christ-centered, Chair-based Movement & Stretch
Start: 2026-01-01T17:30:00-06:00
End: 2026-01-01T18:00:00-06:00
Location: The Well

Schedule

Thu Jan 01 2026 at 05:30 pm to 06:00 pm

UTC-06:00

Location

The Well | Bryan, TX

Join us for a Christ-centered, chair-based movement & stretch class designed for all fitness levels. This 30-minute session boosts blood flow, builds stamina and strength, and helps your body naturally reset the nervous system while grounding your heart in Truth.
Wear comfortable clothing.
We meet every Tuesday & Thursday for this class.
First class: $5
This class is part of our Thrive Membership ($55/month), which includes your choice of integrative health & wellness therapies, and community connection events every month.
Come move, breathe, and be refreshed!