Sit then Sip Mindfulness Meetup

Starting August 7

Time: 9:00-9:45am meditation • 10–11am coffee/tea + nourishing convo

Location: Mu-Ryang Sa Korean Buddhist Temple then Coffee Talk Kaimuki

What it is:

A WEEKLY morning meetup to help us reset and reconnect after summer. We'll begin with a short, grounding meditation to come home to ourselves, followed by a nourishing circle time with some simple contemplations at Coffee Talk in Kaimuki.

This space is for you if you're craving…

☕ slow mornings after a full summer

🧘‍♀️ a rhythm to return to yourself

💬 real conversation with like-minded community.

Mahalo,

Anela

(808)2249662

@anelabird

Text or message with questions.

See you in Palolo

Host or Publisher Pono Wellness HI