Sip, Paint, & Thrive!

This is your official invite to join us for Sip, Paint & Thrive, a wellness event dedicated to centering the well-being of Black women!
About this Event

Sip, Paint, & Thrive!

This is your official invite to join us for Sip, Paint & Thrive, a wellness event dedicated to centering the well-being of Black women! As we officially launch our one-of-a-kind guided Womanist Healing journal, this gathering serves as the perfect opportunity to wind down your summer with intentional self-care and authentic community connections.

Curated by Founder Amma Gyamfowa and art facilitator Yemi O., this experience invites you to celebrate the versions of yourself that need to be celebrated. Join us for a special day of laughter, layers, and intentional space to deeply connect with yourself and other Black women.

What to expect from Sip, Paint, & Thrive:

Mental Health Care

• Participate in facilitated dialogue and wellness exercises led by an expert mental health therapist

Creative Expression:

• Engage in a painting session designed to help you release and reflect on your journey of healing

Community & Connection:

• Build bonds with fellow Black women in an environment curated of comfort, joy, and fun!

Delicious Refreshments and Drinks to be provided

Your ticket is all-inclusive and ensures you have everything you need for an immersive experience:

• A copy of the featured guided journal.
• All necessary painting and art supplies.
• Curated refreshments and beverages.

*Previously purchased journal holders will receive a reduced fee

It’s time to Thrive !

Take this time to pour back into yourself. Whether you are seeking a moment of peace, a creative outlet, or a space to be truly seen, your presence is need here.

Date: August 23, 2026

Time: 2pm-4:30pm

Location:

7Studios & Events

101 Lebovic Avenue, Unit F01,

Scarborough, ON

Tickets available until Tuesday, August 18, 2026 !