Sip, Breathe & Give

Join us for a transformative evening of conscious breathing to support Dream City Centre's mission of empowering underprivileged children in Surrey. 100% of proceeds will be donated to their vital community programs.

• 📅 December 3, 2024
• 🕢 7:30 PM - 9:00 PM (please arrive by 7:15 PM)
• 📍 Vitality Wellness World, Langley
• 🫖 Herbal tea provided

Experience a guided 90-minute co-ed breathwork journey that will help you release stress, increase energy, and connect with your inner self. Perfect for both beginners and experienced practitioners.

• Reduced anxiety and stress
• Enhanced mental clarity and focus
• Improved emotional regulation
• Boosted immune system
• Deep relaxation and better sleep
• Increased energy levels
• Greater sense of peace and well-being

• Yoga mat
• Comfortable, loose-fitting clothes
• Light blanket
• Small pillow
• Water bottle
• Journal (optional)

• Anyone seeking stress relief and relaxation
• Those interested in exploring natural healing practices
• Individuals looking to support a worthy cause
• Both beginners and experienced breathers
• Anyone wanting to enhance their mental and physical well-being

Breathwork is not recommended for:

• Pregnant women
• People with cardiovascular conditions
• Those with severe respiratory issues
• Individuals with recent physical injuries
• People with epilepsy
• Those with severe psychiatric conditions
• Anyone who has recently undergone surgery

Please consult your healthcare provider if you have any medical concerns.

Dream City Centre is a non-profit organization dedicated to creating opportunities for underprivileged children in Surrey through education, mentorship, and support programs.

Space is limited. Reserve your spot today to be part of this meaningful evening of wellness and giving.

Host or Publisher Vital Breath- Christine Maier