Sip & Flow: Stretch and Flex with JQue
About this Event
Stretch & Flex with JQue
Stretch & Flex is a unique Sip & Flow experience that combines Pilates-inspired mat work, gentle yoga stretching, and muscle toning into one intentional movement session. Designed to improve mobility, release tension, burn fat, tone muscles, and leave you feeling refreshed, this class offers a fresh approach to movement by blending multiple exercise styles into a single experience.
Set to music and fueled by community, Stretch & Flex creates opportunities to challenge your body, engage your mind, and nurture your soul in new ways. This session invites you to step outside your routine and experience movement with intention.
As with all Sip & Flow experiences, this is a BYOW (Bring Your Own Wine) event. Guests are encouraged to bring their favorite bottle of wine to enjoy responsibly.
Light refreshments and a curated wine samples will be offered during the experience.
Whether you come for the movement, the wine, the community, or all three, Sip & Flow offers a welcoming space to move, connect, and pour into yourself.
Come ready to stretch, flex, sip, connect, and flow.
With over 30 years of experience in health, fitness, and movement, JQue brings knowledge, confidence, and contagious energy to every room she steps into. Expect expert guidance, creative sequencing, and a vibe that makes you forget you are working out.
Agenda
🕑: 06:00 PM
Doors open - attendees get set up, meet instructor, mix & mingle, wine samples
🕑: 06:30 PM - 07:30 PM
Flow Session (begins promptly at 6:30 PM)
🕑: 07:30 PM - 07:50 PM
Post-Flow Pour – Celebrate with a glass of wine and meaning connections.
Where is it happening?
Event Location & Nearby Stays:
USD 23.18
