Sip & Flow - Momentum with Meaning by Robyn Moore

Momentum with Meaning is part of the Sip & Flow Series, offering an intentional movement experience focused on building sustainable momentum through alignment, structure, and self-awareness. Robyn guides participants through purposeful movement designed to feel supportive rather than forced, helping you move with clarity, steadiness, and ease.

This session emphasizes strength through awareness, inviting you to explore how proper structure supports the body and how alignment allows momentum to develop naturally. Expect thoughtful sequencing, mindful pacing, and space to tune into what your body needs in the moment.

This experience is BYOW, and guests are welcome to bring a bottle they enjoy. Sample wine tastings will be provided as part of the Sip & Flow atmosphere, creating a relaxed, community-centered close to the evening.

Momentum with Meaning offers a grounded way to move, reset, and reconnect — aligning your body and energy so progress feels intentional and sustainable.

Robyn Moore is a yoga instructor and the founder of MiYOGA Yoga Studio in Huntsville, Alabama, where her work centers on intentional living, presence, and connection. Her teaching blends mindful breathing and conscious movement with an appreciation for how nature, stillness, and grounding practices support the body and spirit.

A mother of three with a background in corporate leadership, Robyn’s path into wellness was shaped by intuition, personal growth, and a desire to create spaces where people can slow down and reconnect. Her studies and experiences span across the U.S. and internationally, informing a teaching style that feels thoughtful, rooted, and accessible.

Within the Sip & Root experience, Robyn invites guests to honor the body’s natural wisdom, release what no longer serves them, and cultivate a deeper sense of calm and clarity. Her approach encourages presence, intention, and gentle reflection — offering space to breathe, reset, and reconnect with what grounds you.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Healthy Living & Wine