Sip & Center: A Herbal + Breath + Sound Workshop

THIS MONTH’S LOCATION: THE VIEW AT SOUTH BAY101 BAY BEACH RD SUITE 5, GREEN BAY, WI 54302

Sip & Center: Herbal + Breath + Sound WorkshopHosted by Ashley Maas & Loryn of RISE UP Experiences

Take a day to slow down, reset, and reconnect with yourself. Join us for a transformational retreat designed to calm your nervous system, release what no longer serves you, and create deep centeredness as we welcome the season of change.

What’s Included:

• Tea Making Workshop with Guest Facilitator Dani Wagner Craft your own custom fall tea blends and learn the healing properties of herbs.
• RESET Breathwork with Ashley MaasRelease stored stress and emotions through conscious, connected breathing.
• Sound Healing Journey with Loryn Sheahan Ground, restore, and integrate with the powerful vibration of sound.

This retreat is for those ready to return to their bodies, create calm within, and connect with a supportive, like-minded community.

Come as you are. Leave forever changed.

Reserve your spot today, limited spaces available!

• Wear loose, comfortable clothing you can fully relax in.
• Bring a journal and pen for reflections.
• Pack a blanket, pillow, yoga mat, and optional eye covering, anything that helps you create a cozy, supportive space.
• Please avoid eating for at least 30 minutes beforehand to support your breathwork journey.
• Arrive by 9:50 AM to set up and settle into your space.
• Most importantly, come with an open mind and heart, ready to receive and release.

Host or Publisher RISE UP Experiences